Money and stress

Looking for evidence of the effect of financial issues on mental health?

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Family time

A busy Canadian lifestyle can pose challenges to one of the foundations...

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Mother and child

Moms and their kids share a unique bond, but busy lifestyles can create stress...

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Live long and prosper

The economic impact of unmanaged stress is also profound...

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Be well!

A guide to help employers and their staff realize the benefits of workplace wellness






Wellness Resources

Health is Cool! Zone!

Evaluate your balance

A health check for Canadians

Wellness toolkit

Customized Simulators

Canadian Mental Health Association

The Psychology Foundation of Canada

Check up from the neck up


Favourite perk? Not a BlackBerry

The working wounded

Can tuning in turn up productivity?

Sick or distracted, workers still show up

High jinks at work can work for morale